Health Score
88
Pocket-Less Whole Wheat Pita
Kontos, 5 piece
29
Ingredients
230
Calories
Nutrition Facts
Serving Size: 1 piece
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 5.0g | 8% |
| Saturated Fat | 1.0g | 5% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 330.0mg | 20% |
| Total Carbs | 38.0g | 13% |
| Fiber | 4.0g | 14% |
| Sugar | 1.0g | -- |
| Protein | 10.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 8% |
| Iron | 0mg | 10% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
88
General Health
88
Men's Health
85
Diabetes
88
Women's Health
83
Heart Health
88
Pregnancy & Maternity
Ingredients
Whole Wheat Flour, Water, Unbleached Unbromated Enriched Flour [Niacin (B-Complex Vitamin), Thiamine (B1 Vitamin), Reduced Iron, Riboflavin (B2 Vitamin), Folic Acid], and Soybean Oil. Contains 2% or Less of Each of the Following Ingredients: Calcium Propionate (a Preservative), Caramel Color, Dextrose, Fumaric Acid, Guar Gum, Lactic Acid, Maltodextrin, Monocalcium Phosphate, Natural Flavors, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid, Soy Flour, Soy Protein Concentrate, Sugar, Vegetable L-Cysteine, Vegetable Mono and Diglycerides, Wheat Enzymes, Wheat Gluten and Yeast.
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Better for you options
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99Pita BreadToufayan Bakeries, 6 loaf -
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97Pita BreadAll Bread, 6 pita -
95Bread, 7-Grain, PocketFood For Life, 6 pocket bread -
94Hearth Baked Pitettes Pita BreadToufayan Bakeries, 8 loaf -
90Kangaroo Pita Pockets 6 EaKangaroo, 6 pita
-
90Pita Breads, Whole Grain, Stone BakedBFree, 4 pita
-
89Pita Oat BranToufayan Bakeries, 6 loaf -
89Pitettes Pita Bread, Whole WheatToufayan Bakeries, 8 loaf
Your Health Score Based on:
88
General Health
88
Men's Health
85
Diabetes
88
Women's Health
83
Heart Health
88
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
